The Best Choices at Starbucks for Bakery Items and Hot Breakfasts

Published:  01/08/2017

Bakery

 

 


 

Calories

Fat (g)

Carb. (g)

Fiber (g)

Protein

Plain Bagel

270

1

57

2

9

Everything with Cheese Bagel

270

2

54

2

10

Multigrain Bagel

290

3

58

6

14

Petite Vanilla Bean Scone

120

4.5

18

0

2

Chonga Bagel

300

5

50

3

12

Chewy Chocolate Meringue Cookie

170

5

30

1

2

Marshmallow Dream Bar

240

5

45

0

2

Stoneground Dijon, Bavarian-Style Pretzel

320

6

54

4

10

8-Grain Roll

380

7

67

7

10

Reduced-Fat Banana Chocolate Chip Coffee Cake

400

8

80

4

5

Oatmeal Cookie

220

9

32

2

4

Reduced-Fat Cinnamon Swirl Coffee Cake

340

9

62

2

4

Chocolate Chip Cookie

200

10

26

<1

3

Reduced-Fat Pumpkin Cream Cheese Loaf Cake

310

10

51

1

4

Reduced-Fat Very Berry Coffee Cake

350

10

59

4

7

Reduced-Fat Berry Coffee Cake with Lemon Crumble

320

11

52

2

5

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Hot Breakfast

 

 


 

Calories

Fat (g)

Carb. (g)

Fiber (g)

Protein

Classic Whole-Grain Oatmeal

160

2.5

28

4

5

Hearty Blueberry Whole-Grain Oatmeal

160

2.5

28

4

5

Reduced-Fat Turkey Bacon & White Cheddar Classic Breakfast Sandwich

320

7

43

3

18

Spinach & Feta Breakfast Wrap

290

10

33

6

19

Ham & Swiss Panini

340

10

42

2

23

Chicken Santa Fe Panini

410

12

45

2

26

Roasted Vegetable Panini

350

12

48

4

13

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


Categories:   Food 

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