Everything You Need to Develop a Healthy Lifestyle
HI, I'M MARIA!
I'm a Dietitian and Master Personal Trainer who educates and inspires people LIKE YOU to shape their eating, exercise and lifestyle habits so that they can live their healthiest lives!
Whether you want to lose weight, be stronger, feel your best, or even climb to the top of a mountain, I can help you reach your goals!
Ready to become your healthiest, fittest, strongest self?
Services
YOUR JOURNEY STARTS HERE
Client Reviews
Maria has a compassionate and comprehensive approach to every client that she takes on. If you are particular and look for the best, Maria is the professional for you.
If you need someone to help you with fitness and nutrition, Maria is the one for you. She is very encouraging and supportive, and never made me feel silly as I was learning how to complete new exercises.
Maria is not only a personal trainer, she’s also a Registered Dietitian. It’s the best two-for-one combination that I can imagine!
Maria is an extraordinary trainer and individual who cares immensely for her clients and their goals and is someone who I recommend highly to anyone whether looking to lose a few pounds or looking to scale the highest peaks in the world.
Recent Blogs
INVALUABLE INFORMATION AT YOUR FINGERTIPS
How to Stop RV Condensation: Year-Round Humidity Control Tips for RV Owners
If you’ve read this far, you know that protecting a valuable mobile investment—like an RV—is a full-time job. Whether it’s managing humidity control (which is even more critical when sur ...
Found in: Healthy Boat Living • RV and Camping
Maximizing Muscle: The Definitive, Evidence-Based Guide to Hypertrophy Volume and Frequency
If you need an individualized plan, contact me to work with me 1-on- 1. Want the scoop on the latest nutrition research, healthy recipes, and nutrition tips delivered directly to your inbox? Write and ...
Found in: Active Healthy Aging • Fitness
Celebrity's SHINE THE NIGHT Party Oufit Ideas
As an avid cruiser, I've learned that having the right cruise essentials makes all the difference. Learn from my experience and discover those often-overlooked, handy items that will significantly improv ...
Found in: Healthy Boat Living
Don't Let Mice Winterize Your RV: Exclusion and Deterrents
Follow along with us, Captain Maria, and my husband George aboard our 30' Tollycraft, "Little Bear"! We're exploring the stunning San Juan Islands and bringing you along for the adventure. ...
Found in: Healthy Boat Living • RV and Camping
